Sunday, June 8, 2008

Smoothies

Directions for all smoothies:
Pour all liquid ingredients into blender. Add all frozen ingredients. Blend at low setting for 30 seconds, then blend at high setting until smooth. While machine is running, move a wooden spoon around counter-clockwise to aid mixing. (Be careful not to disturb blade at the bottom.) Serve immediately. Makes 3 to 5 servings.

Strawberry Banana Smoothie
1 cup strawberry nectar or apple juice
1 cup milk
1 frozen banana
1 1/2 cups frozen strawberries
1 cup strawberry yogurt
1/3 packet vanilla pudding mix (optional)

Strawberry Lemon Smoothie
2 cups lemonade
2 cups frozen strawberries
1 cup strawberry yogurt

Lemon Louie Smoothie
2 cups lemonade
1 cup lemon yogurt
1 1/2 cups frozen pineapple chunks
1 cup pineapple sherbert

Orange Banana Cream Smoothie
1 cup milk
1 1/2 cups orange juice
1/2 teaspoon vanilla
1/2 frozen banana (in chunks)
1 cup vanilla frozen yogurt

PiƱa Colada Smoothie
5 tablespoons coconut milk
2 1/2 cups pineapple juice
1/2 cup vanilla ice cream
1/2 frozen banana (in chunks)
1 1/2 cups frozen pineapple chunks

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